soul coaching

 
 
 

Soul Coaching® Session

What is soul coaching?

Soul Coaching®  is what it says – coaching with Soul! Going deeper than regular life or business coaching Soul Coaching® helps you look at your life or business from the perspective of your higher self. It helps you access your own inner wisdom and discover your Soul’s purpose so you can design a life that supports that mission.

Who is it for?

Soul Coaching® is for you feel something fundamental is missing from your life but you’re not sure what. It helps you create a more meaningful life that matches your values and higher purpose. For entrepreneurs it will help you bring more of your Soul’s purpose into your business.

How does it work?

We start with a 90 minute intake session where we unpack your life/work, exploring what uplifts you, what brings you down and what you really want. After that we work with qualities of the elements – Air representing Mind, Water/Emotions, Fire/Spirit and Earth/Body as the basis for re-envisioning and rebooting your life.  Each session we’ll work on removing the obstacles holding you back and help you define your vision, purpose and passions.

What’s included?

90 minute / 1 hour coaching sessions that fit in with your schedule, plus self-help exercises between sessions

What's the outcome?

You will leave feeling lighter, more fired up about your life, clear on what it is you really want  as well as how to attain it. (During and between sessions feelings may come up such as sadness, anger, frustration and so on. We'll release these as we work together.) 

What will you leave with? 

You will leave with a renewed sense of purpose for your life and a toolkit of resources to help move your forward.

Investment

First appointment
90 minutes £65

Follow up appointments
1 hour £50, 90 minutes £75

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INTENSIVE SOUL COACHING® PROGRAMME (5 WEEKS)

What is intensive soul coaching®?

A total re-set for mind, body and Soul! A transformative and creative 1:1 programme that draws on the energies of the four elements to help you to detox your body and mind and de-clutter your life so you can create space for what you really want.

Who is it for?

The Soul Coaching® programme is perfect if you need a intense life reboot! If you have been through a major life change such as divorce, illness or menopause or if you want a brand new direction in life this is the programme for you. It’s an intensive 5 weeks where you’ll be supported all the way through by me so ideal if you are off work, taking a sabbatical or have space in your diary to devote to your life.

How does it work?

Our initial session comprises a deep appraisal of your life, looking at what’s makes your heart sing and what’s making it sink. Then each session we work with a different element: Air/Mind, Water/Emotions, Fire/Spirit and Earth/Body as the basis for our exploration of your life. You will also have some fun exercises and visualizations to do at home. You will have the opportunity to deeply reflect on your life and what you want as well as do some life-changing decluttering and detoxing at all levels of your life.

What’s included?

5 x 90 minute 1:1 coaching sessions (includes a final session at the end of your 4 weeks), one week apart.

Ongoing support by email

A physical and digital workbook for you to keep

A special Soul-filled welcome gift!


What's the outcome?

This programme offers you a safe, fun and nurturing space to remove from your life all that is holding you back and dream up an exciting new future.                                         

What will you leave with?

You will feel emotionally lighter, healthier and happier. You will have a renewed sense of who you are, what you really want in life and how to make it happen.

Investment 
£300 (equivalent to 5 sessions for the price of 4)